Monday, May 14, 2012

A CUP OF HONEY-GINGER HOT TEA

1-inch piece fresh ginger, peeled & grated on large side of grater to make 1 tbsp
1 regular green tea bag
1 tbsp lemon juice
2 tbsp honey
1 cup boiling water

Squeeze the juice from the ginger into a teacup; discard solids.  Place the tea bag, lemon juice and honey into a teacup.  Pour the boiling water into the cup, cover and steep for 3 minutes.  Remove tea bag, squeeze gently and discard.
Yield: 1 cup tea

Note: Green tea is an excellent source of antioxidants that may inhibit cancer growth.  This tea is a good beverage for those fighting nausea.

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