WEIGHT WATCHERS FROZEN STRAWBERRY YOGURT

1 lb fresh strawberries, hulled and chopped

1 cup sugar

2 tbsp fresh lemon juice

pinch salt

1 cup vanilla low-fat yogurt

1 cup fat-free half-and-half

Combine the strawberries, sugar, lemon juice and salt in a medium bowl. Allow mixture to stand for about 30 minutes, stirring occasionally.

Meanwhile, whisk together the yogurt and half-and-half in a large bowl. Stir in the strawberry mixture; cover and refrigerate until thoroughly chilled, about 2 hours.

Pour chilled mixture into an ice-cream maker and freeze according to manufacturer's directions.  Transfer yogurt to a freeze-proof container and freeze until firm, at least 2 hours but up to 6 hours. 

Note: This frozen yogurt is best served the day it is made.

Yield: 8 servings

Per serving of 1/2 cup without any chocolate sauce. 150 calories, 1 g fat (1g saturated), 3mg cholesterol, 100 mg sodium, 37g carbs, 3 g protein, 91 mg calcium

WW Points 3

WW Photo