1 cup whole strawberries
1/3 cup apple juice
1 cup sliced strawberries
1/2 cup low-fat plain yogurt
Put the whole strawberries and apple juice in blender container and puree. Pour mixture into a bowl. Stir in the sliced strawberries and gently fold in the yogurt.
1 cup sliced strawberries
1/2 cup low-fat plain yogurt
Put the whole strawberries and apple juice in blender container and puree. Pour mixture into a bowl. Stir in the sliced strawberries and gently fold in the yogurt.
Serve over pancakes, waffles, angel food or pound cake.
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